Perform
Perform by Alex Auerbach
Perform Podcast #3: Owen Eastwood
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Perform Podcast #3: Owen Eastwood

Over the past decade, Owen Eastwood has worked with some of the most elite teams and groups in the world, including Gareth Southgate's England Football team, the Command Group of NATO, the South African Cricket Team, corporate leadership teams, elite ballet and the British Olympic team.

In this episode, we talk about the importance of the environment for peak performance, the mental health crisis we’re navigating, and why connection matters for us to be our best when it matters most.

Discussion about this podcast

Perform
Perform by Alex Auerbach
The science-backed principles and practices that facilitate health and high performance.